Day Four

Well. it was a great work out and we did miss one day, Wednesday. We hope to be mindful of what we say. but the Yoga and Strength training are great work outs and make sure your are serious about the workouts. They are not as easy as you think, if you do it RIGHT. Remember, every instructor says it, " If  it doesn't burn, then you are not doing it right. You can still relax playing the cool balance games to work on the skills you didn't know you had already learned. Wii Fit Plus also has a work out area if you unlock it. Work out until you unlock something. It may be a workout, but it's still a game. Have fun!!! For The Greater Good.